Welcome to

sports injuries & wellness clinic

Your physio consultant

We apply treatment methods that are best suited to the lifestyle, environment & circumstances of the individual

Now available

Please Call Us at

+254 722 709648 / 0712379163

Opening Hours

Mon – Frid 7:00Am – 6:00Pm

Saturday 8:00Am – 5:00Pm

Sunday 8:00Am – 5:00Pm

Book an Appointment

Book an appointment with us

Are you Suffering from any of the following Injuries?


IT Band Syndrome

Iliotibial band syndrome occurs when the connective tissue (ligament) extending from the pelvic bone to the shinbone becomes so tight that it rubs against the thighbone. Distance runners are especially susceptible to it.


Achilles Tendinitis

Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone


Plantar Fasciitis

It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.

download (1)

Patellofemoral pain syndrome

Patellofemoral pain syndrome is the most common cause of knee pain seen by doctors. It’s common in people who participate in sports, especially women and young adults.

images (1)

Hip Pain Syndrome

Hip pain can have causes that aren’t due to underlying disease. Examples include trauma, lying on a side for a prolonged period, overuse, muscle stiffness, sitting in an awkward position, sprains or strains.


Muscle Weakness

Muscle weakness can have causes that aren’t due to underlying disease. Examples include poor physical conditioning, intense exercise, recovery from strength training, or malnutrition.

Our story

Sports Injuries and Wellness Clinic is the trusted go-to source for treatment, advice, wellness training, and support and has earned the respect of clients and health care specialists since it was set up over 20 years ago.


Back and Neck Rehabilitation

Back injuries result from damage, wear, or trauma to the bones, muscles, or other tissues of the back. Common back injuries include sprains and ...

Manual Therapy

Skilled hand movements intended to improve tissue extensibility, increase range of motion of the complex, mobilize or manipulate soft tissues and joints; induce relaxation; change muscle function; modulate pain; reduce soft tissue swelling, inflammation or movement restriction i.e. ‘’Hands-on’’ treatment provided by the physiotherapist.

Work-Related Injuries

A work related injury is an injury or illness caused, contributed or significantly aggravated by events or exposures in the work environment. Work related injuries occur on the job and as a direct result of the tasks directed or given to the specific job.

Pre & Post-Surgical Rehabilitation

Pre and Post-Operative Rehabilitation` is a process that not only helps to rehabilitate a patient post-surgery but also helps to prepare them physically for surgery.A Preoperative Rehabilitation programme is designed by...

Dizziness And Headaches

Dizziness is the feeling of being lightheaded, woozy, or unbalanced. It affects the sensory organs, specifically the eyes and ears, so it can sometimes cause fainting. Dizziness isn’t a disease, but rather a symptom of various disorders. Common causes of dizziness include a migraine, medications, and alcohol. It can also be caused by a problem in the inner ear, where balance is regulated....

Stroke, Head injury & Neuro Rehabilitation

A stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes...


Get Help by Calling us now

What clients say


Japheth Kariakim is superb. He has expertly taken me through the physio steps towards the healing of my shoulder that has troubled me for a year. Now on the mend.


“Professional, loved the physiotherapist ethics, skills, knowledge and attitude.
I’ll come back, I’ll refer”


Hello,I had my first physiotherapy session with Monica today and was very impressed. She knows her work well and she is very pleaant. Thanks

Need Help?

Please call or book an appointment.

We are now accepting the following isurance covers

Appointment booking
We shall give you a call